23 Ultra Buff Women Who Prove Who'll Make You Go Weak At The Knees

Mar 18 | 2.2K sharesMichelle Hambiliki

Beauty ideals have changed substantially over the last few years, and these days there is much more emphasis placed on achieving a look that shows off a fit, healthy and muscular physique - even for women.

There has been an undeniable shift in the way women perceive their own bodies, with an increasing number of women heading for the gym and seeking out weight-training exercises.

More and more women are discovering increasingly popular "fitspiration" Instagram accounts which emphasize the importance of being #strongnotskinny.

Check out these useful tips for beginner weightlifters:

So without further ado, here are 23 astoundingly buff women who will have you going weak at the knees.

1. Locker room selfies are a must when you're this ripped


This woman is brimming with confidence.

2. Look at those rock-hard abs


And some sick tattoos just to top of it all off.

3. No one does the strong woman pose better than this gal


And clear evidence of squats at the gym.

4. The absolute epitome of sexy, strong women


Do those legs come in bulk? Oh yes they do.

5. Who wouldn't don a cropped hoodie if they looked like this?


She is one powerful lady.

6. A lady who likes to wear heels during a workout


As if you needed any other proof that working out is just as much a feminine activity.

7. Those legs really are two in a million


Imagine seeing her at your local gym...

8. With a body like that, tiny gym-wear is a must


And this lady certainly obliges...

9. Doing an intensive workout releases plenty of endorphins


Just look at that woman's smile...

10. Whoever said chunky legs were a bad thing?


Certainly not me.

11. A body like that has got to be lethal


That's a killer pair of legs if ever I saw one...

12. Strength and sexiness go hand in hand


This woman is winning awards with that bod...

13. This woman embodies the word "fierce" entirely


And also the word "perfection".

14. Being dedicated to your health, fitness and wellbeing is something to strive for


This woman has reached all her fitness goals and then some.

15. Those veins are practically bursting at the seams


There's something bizarrely sexy about someone being able to lift heavy objects with ease...

16. The best kind of gym pose


If you put the hours in, these are the results.

17. From the neck up she looks delicate and angelic


Her torso paints a rather different story...

18. She's thick in the best kind of way


Just look at those bulging biceps...

19. Long flowing hair and a banging bod


It's the perfect combination.

20. Wouldn't you wear a skimpy bathing suit if you looked like this?


I think we all know the answer to that question...

21. She's a blond bombshell with strength in spades


Plus she's super dedicated, ultra-accomplished and hot as hell...

22. It must be awesome posing for photos purely because you have an awesome body


The ultimate boost to your self-confidence...

23. "Better bodies"


You couldn't have a better body, girl.

Now we've given you plenty of evidence so never let it be said that ultra muscular women can't be sexy. I mean, women who aim to build up their physical strength to the absolute max are pretty inspirational and insanely confident.

And of course, strength comes in all shapes and sizes and even simply a strong mind is something to strive for.